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Dealing With Postpartum Emotions and Finding Strength
Tweet After having a baby, emotions can run high especially when you have been through a difficult journey. The pathway towards birth doesn’t always run smoothly and it can cause a lot of upset and...
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Grieving for my dog
Tweet We said goodbye to our beloved Gizmo, and I really just want to talk about grieving for my dog, so nobody feels alone. Image description: Gizmo’s urn which is a wooden box with gold paw prints,...
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Neurodiversity celebration week
Tweet It is Neurodiversity celebration week, so I thought I would talk about my experiences as I am still undiagnosed. Photo by Alexander Grey on Unsplash Image description: a rainbow heart against a...
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Day in my life as a disabled carer
Tweet This week I thought I’d share a day in my life as a disabled carer, I hope this helps everyone see that disabled doesn’t mean lazy! Photo by Jake Thacker on Unsplash Image description – two...
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How my thoughts on chronic illness have changed
Tweet In this week’s blog post, I thought we would chat about how my thoughts on chronic illness have changed. So, grab a cup of tea lets chat. Photo by Elle Cartier on UnsplashImage description: an...
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living well when you have chronic illnesses
Tweet Today I thought it would be nice to share some secrets on living well when you have chronic illnesses. So, grab a cup of tea and settle in. Photo by Michael Dziedzic on UnsplashImage...
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Disability is not a choice
Tweet Disability is not a choice; our government seems to think otherwise as if we didn’t just come through a deathly worldwide virus! Grab your tea let’s unpack this! Photo by Marcin Nowak on...
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meet our new puppy, Twig
Tweet This week has been a big one, meet our new puppy, Twig! I am so excited to share everything about him so grab a cup of tea let’s get to it. Image description: a small white Maltese puppy with a...
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Mental health and chronic fatigue
Tweet It is currently both myalgic encephalomyelitis and mental health awareness month, so let’s have a chat about mental health and chronic fatigue. Photo by Gaelle Marcel on Unsplash Image...
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EDS, ME, and Mental health awareness month
Tweet It is currently EDS, ME, and Mental health awareness month, and as I have all of these illnesses, lets shed some light on them. Photo by dylan nolte on Unsplash Image Description: a candle is...
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The importance of symptom tracking
Tweet Today I thought we would talk about the importance of symptom tracking and how it can help you manage your chronic illnesses. Photo by lilartsy on UnsplashImage description: a close up picture...
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My pillow was stopping me sleeping
Tweet In today’s post I want to talk about how my pillow was stopping me sleeping and how I think I have finally found the answer! Photo by Sincerely Media on UnsplashImage description: two crumpled...
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Are You Struggling With Your Health? Here’s How You Can Keep On Top Of It
Tweet Photo by Badulescu Badulescu: https://www.pexels.com/photo/sliced-green-fruits-2171077/ Image description: lit up slices of cucumber Are you struggling with your health? A lot of people do, so...
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Dealing with depression and mood swings
Tweet Lately, I have been dealing with depression and mood swings, it has been so hard to cope with so let’s chat about it. Photo by Paola Chaaya on Unsplash Image description: a person is seen from...
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Migraine and headache awareness month
Tweet It is Migraine and headache awareness month and I have a headache most days and regular migraines so let’s get into it. Photo by Bermix Studio on Unsplash Image description: A white woman looks...
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World Continence Week
Tweet This World Continence Week let’s talk instead of being shy and be open about my journey hopefully it will help you. Photo by Jas Min on Unsplash Image description: an empty toilet roll is seen...
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Should You Fund Your Own Funeral?
Tweet Photo by Pavel Danilyuk: Funerals can be expensive occasions. In fact, the average funeral currently costs about £4000. This money has to come from somewhere. You can rely on loved ones to pay...
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The Importance of Independence When You Have a Disability
Tweet Photo by Elevate on Unsplash Whether you’ve been coping with a disability or chronic illness for a long time, or it’s a recent change in your life, one of the biggest hurdles to overcome is...
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Disability Pride Month 2024
Tweet It is Disability Pride Month 2024 a time to celebrate, mourn, educate and get angry about the injustices we face every day. Photo by Ian Taylor on UnsplashImage description: A flag is seen from...
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What Causes Irritable Bladder?
Tweet Photo by Joshua Rawson-Harris on Unsplash Irritable bladder (not to be confused with irritable bowel) is a condition where your bladder makes you want to go to the toilet all the time, even if...
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