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Coping with Change

Coping with change when you are disabled can be difficult and overwhelming and something I have been dealing with recently. So, lets chat about it and see if there are ways to make it easier to cope...

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5 Smart Ways To Make Life A Little Easier For Disabled People & Those With...

Life can be tough for anyone, but for those with disability and/or chronic illnesses, it can be particularly difficult. There are some things we can do to make our lives a little easier, though. Just...

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Becoming More Active With Chronic Illness

We all know how important it is to exercise, but becoming more active with chronic illness is not easy. It can cause flares of pain and fatigue as well as many places like gyms and studios are not...

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Improving Communication as a Caregiver

Today I want to talk about improving communication as a caregiver and why it is so important to set boundaries. I wish I had advice before becoming a carer to my mom and I am sure I’m not alone in...

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Turning to ART with Chronic Illness

Turning to art with chronic illness is something I have heard a lot of people in my community have done to cope. I know the government likes to paint us as lazy, but the truth is many of us use art as...

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Conversations about Multiple Sclerosis – MS awareness week 2025

Conversations about Multiple Sclerosis can be awkward, difficult and emotional and are often things we avoid. It is a well-known illness, and something that is recognised by society as being...

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Taking a Trip With Chronic Illness

This weekend I am taking a Trip with Chronic Illness; it is never easy and there is always a chance my body could flare. However, me and my best friend have found ways to make it work and have fun...

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Recovering From a Trip With Chronic Illnesses

I had a wonderful time away last weekend at a Supernatural convention, but now I need to be careful. I think recovering from a trip with chronic illnesses is so hard and something I would love to chat...

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May awareness days are overwhelming

May is a busy month as far as awareness days are concerned, and for me May awareness days are overwhelming. I have several chronic illnesses and all of the connected days to raise understanding about...

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Coping with mental health flares

Coping with mental health flares is something I have had to work on and get good at over the years. I have struggled with my mental health since my mid-teens and have recently found myself fighting...

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